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Team Hangover Cycling Team
Rolling Hills and Cruising with Jeff PDF Print E-mail
Written by Robert   
Tuesday, 10 November 2009 22:49

pinesMost people outside of New Jersey, or Southern New Jersey (in our case), certainly do not realize the hidden beauty lying beyond the major roadways. As Jeff and I kept a modest 18mph pace, we took in the scenery with awe. Although there was no sun to speak of, we rolled through Atco, Medford Lakes, and parts of Shamong. The sights were better and more intense as we hit our second wind on the back leg. Nice 27.8 mile finish with Gennesee Cream Ale (in a can!) to finish the ride. It's nice to see Jeff back on his aluminum horse.

Last Updated on Thursday, 07 January 2010 13:28
Junior Member "Zee-Jay" Completes 23 Mile Trek for Habitat for Humanity PDF Print E-mail
Written by Robert   
Tuesday, 10 November 2009 17:47

zjOur Junior Member, Zackary Blanda completed a 23 mile trek through Beachwood and Tom's River this past Sunday. Drawing much attention as the youngest rider of the group, he peddled his tush off to complete the 23 without a hitch. Many people stopped to compliment "Zig-Zag" on his journey.

Since we felt "Team Hangover" was inappropriate for a seven-year old, he is a member of "Team Sugar High" - an offspin of the adult team. Perhaps we can get ZJ a few junior members to ride with us next year.

Good Luck Zee MAN!

Last Updated on Friday, 13 November 2009 13:31
More Members Every Day PDF Print E-mail
Written by Robert "Bean" Blanda   
Wednesday, 04 November 2009 13:18
Please welcome Steve Smith, a Scottish fellow from Marlton. He will be riding with us on the Wine Tour after Skyline Drive. Since he doesn't have an alluminum horse, he'll be riding Emily - SPD shoes and all.  Welcome Steve! Let's also welcome Donna and Chris!
Last Updated on Wednesday, 04 November 2009 13:28
Beer after the Medford 32 PDF Print E-mail
Written by Robert "Bean" Blanda   
Wednesday, 28 October 2009 12:07

chris_teamhangoverPicture from Crash's phone after the Medford 32. Enjoying a beer in the McDonalds parking lot after riding. Welcome Chris to the team!

Last Updated on Wednesday, 28 October 2009 12:38
Team Hangover Photos Make it to the BIG TIME PDF Print E-mail
Written by Administrator   
Monday, 26 October 2009 19:53

After submitting our photos to the committee at the MS150, I thought for sure they would get rejected. However, i got an email today saying they are posted on the MS150 website! Wow, I didn't expect that! They said they were great shots and now everyone can see them!


See the page they are on here:



Last Updated on Wednesday, 28 October 2009 12:39
Promotion and New Memeber PDF Print E-mail
Written by Robert   
Sunday, 25 October 2009 16:50

medfordlakesWe would like to welcome Chris to the team! What a great rider and addition. He's been initiated with a 9:00 am beer after our BEAUTIFUL 32 mile ride through Medford, Pemberton and Lumberton. Fantastic weather, fantastic friends. What a great ride!

I'd also like to mention that Crash has been promoted to Ride Coordinator! No more "Beer Bitch" for you! I'll take over beer duty until i find a suitable replacement that actually remembers to bring the beer for after the ride!

Last Updated on Wednesday, 28 October 2009 12:38
"Who's got beer duty?" PDF Print E-mail
Written by Christine "Crash" Crugnale   
Monday, 19 October 2009 01:08

crugI had taken up spinning a couple of years ago, after recovering from a back operation.  I learned about the MS ride and decided that I wanted to participate in this ride.  I purchased my bike and began riding alone to train for the event.  What started out as just a goal quickly became a passion.


I found that I was able to challenge and push myself but not hard enough.  I began to look for a group to ride with.  I needed to learn more about cycling, how to improve my performance, find routes to take, find other events to participate in and to push myself to my limits.  After riding with a couple groups, a friend introduced me, (via facebook) to Rob “Bean” Blanda.

Last Updated on Friday, 23 October 2009 21:14
I always say, “THINGS HAPPEN FOR A REASON” PDF Print E-mail
Written by Colleen Little   
Thursday, 15 October 2009 01:17

I have known Rob for many years now and when he suggested for me to join him and his buddies for a ride one day I thought why not? 30 miles was the first ride I did and I loved it! I cannot get enough. It is a struggle to choose between both cycling and running. Finding a balance was tough at first but I have found that balance along with a good resistance training program. Cross training is extremely important for a good all around workout to be beneficial.

You cannot join a better group than “Team Hangover” and I say this because my fellow team mates are incredible. I am a slower cyclist than most at this early stage in my cycling career but they all take each and every one of us members into consideration at all times. They are a fun loving group and have such wonderful personalities. There is never a ride that takes place where we are not laughing and having fun as well as getting an awesome kick butt workout. We are an extended family from our families.

Colleen Little (a.k.a. Hamster)
Team Motivator


Last Updated on Thursday, 22 October 2009 13:13
MS-150 Photos Posted! PDF Print E-mail
Written by Administrator   
Thursday, 15 October 2009 00:35
All the photos are now posted. Click on: the TEAM HANGOVER PHOTO GALLERY
Last Updated on Thursday, 15 October 2009 00:48
Team Hangover Pictures from MS150 PDF Print E-mail
Written by Administrator   
Wednesday, 14 October 2009 17:23

The photographer from the MS150 ride has placed the photos online to see of Team Hangover. However, it was a real pain to find them, so i saved them and put them here. Click read more to see them.

Cottonballs, Muffins and Shoes, OH MY! PDF Print E-mail
Written by Administrator   
Tuesday, 13 October 2009 01:38

Ok, so what's with all the jokes?
We pull no comedy punches at

Many people take riding as seriously as we do. But no riders take comedy like we do. Imagine this: You're on the road together with the same people for hours and hours. Why not make some jokes! Here's where some of our comedy comes from if you're new to riding with us:

Last Updated on Wednesday, 14 October 2009 11:51
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